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IF YOU'RE THINKING about stepping into the boxing gym for the first time, you need the right pair of boxing gloves—end of story. Back in the day, boxing gloves were just these basic padded things you strapped onto your hands. Old-school pugilists, like Billy "The Bruiser" McFisticuffs, with mustaches that could punch you out by themselves, relied on these rudimentary gloves. But today’s best boxing gloves are far more specialized.
Sure, fancy lace-up-gloves are great, but they’re not exactly beginner-friendly. Heavy bags, speed bags, and focus mitts are all fantastic for working on your technique and getting healthy, but if you’re new to fitness fighting, they can be intimidating.
Best Boxing Gloves
Best Overall Boxing Gloves
Sanabul Gold Strike Professional Boxing Combat Sports MMA Gloves
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The solution? "Get yourself a quality pair of boxing gloves," says Chad Waelchli, C.S.C.S., a former MMA fighter and sports-performance coach at St Luke's University Health Network in Lehigh Valley, Pennsylvania. The best boxing gloves? They’re like your buddy in the ring—providing protection, comfort, and support, which are crucial if you’re just starting out. For the rookies out there, the right gloves help you develop proper form and keep you from getting hurt. This is especially important when you start hitting harder and sparring, Waelchli explains.
Bottom line, a good pair of gloves can make a huge difference in your training. They give you the wrist support and knuckle protection you need, and they can help you throw better punches. The best part? They’re built to be comfortable and durable, so you can get the most out of your workouts, whether you're shadowboxing, pounding the bag, or mixing it up with a partner.
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Now, when you're looking for new boxing gloves, it’s easy to think they’re all the same. But details matter. The best boxing gloves have top-notch materials, great craftsmanship, and a design that fits your needs. Whether you like leather or synthetic, lace-up or Velcro, make sure you pick gloves that fit well and give you the right mix of protection and flexibility. Don’t cheap out, because the right gloves will make a big difference in your boxing journey.
Taking the time to find the perfect pair is worth it. After checking out and testing a bunch of models, we’ve put together a list of our top picks. Here are our brutally honest choices of the best boxing gloves for beginners to get your training off to a strong start.
What to Consider
Shopping for boxing gloves might seem like a no-brainer, but there’s more to it than you think. Modern gloves have multi-layered foam padding, ergonomic designs that fit your hands like a glove (pun intended), and high-tech materials that last longer and protect better. Some of them even have antimicrobial linings—yeah, gloves that fight germs—so they don’t smell like a locker room after a few uses. And let’s not forget the wrist support that keeps you from injuring yourself. With all these bells and whistles, finding the right pair of boxing gloves can feel like trying to solve a Rubik’s Cube. But don’t worry, we’re here to help you figure it all out. Here’s what you need to look for—the key specs, features, and essentials—before you invest your hard-earned money on your introductory pair of boxing gloves.
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Quality
First things first, you want gloves that are built to last. We looked at the materials—real leather, synthetic leather, you name it. We checked the stitching to make sure it’s not going to come apart after a few rounds on the bag. Gloves that fall to pieces are a no-go. We only picked gloves that can take a beating and keep going.
Value
Let’s talk about your wallet. You don’t need to empty your bank account to get a good pair of gloves. We compared prices and what you get for your money. Are they durable? Do they offer good protection? We made sure you’re getting the best bang for your buck, whether you're just starting out or you’ve been at it for a while.
Appearance
It’s not all about looks, but you don’t want to show up to the gym with gloves that look like they were handed down from your grandpa. We checked out the style, the colors, and the overall design. You want gloves that make you feel good when you wear them, and let’s face it, looking sharp never hurt anyone.
Padding
This is where rubber meets road. The padding in your gloves is what’s going to protect your hands and your opponent’s face. We tested gloves with different types of padding to see which ones absorb impact the best. Too much padding, and you lose the feel of your punches; too little, and you risk getting hurt. We found gloves that strike the perfect balance.
How We Selected
The team at Men's Health, including fitness editors and experts like Joseph Arangio, C.S.C.S. and Chad Waelchli, C.S.C.S., a former MMA fighter and sports-performance coach at St Luke's University Health Network in Lehigh Valley, Pennsylvania, have been putting the top boxing gloves to the test for years. Our methodology for selecting the best boxing gloves involved rigorous testing focused on quality, value, appearance, and padding. We conducted extensive performance tests during various workouts, paying close attention to how each pair held up under stress, how comfortable they felt, and how well they protected our hands. We scrutinized details such as material quality, fit, design, and the effectiveness of the padding. Our in-depth experience in boxing training, combined with a meticulous approach to testing, ensures our recommendations are both reliable and comprehensive. Below, you’ll find our carefully curated picks for the best boxing gloves for beginners in 2024.
Best Overall Boxing Gloves
Sanabul Gold Strike Professional Boxing Combat Sports MMA Gloves
Pros
- Premium engineered leather construction for durability and performance
- Innovative gel-infused padding for superior shock absorption
- Adjustable hook-and-loop closure for a secure and customizable fit
- Breathable mesh palm for improved ventilation and comfort
- Available in multiple sizes and colors
- Affordable price point for professional-grade gloves
- Well-reviewed by both beginners and seasoned boxers
Cons
- Padding may feel too firm initially, requiring a break-in period
- Slightly pricier than other beginner gloves
If you're serious about your boxing training and want the best gear, the Sanabul Gold Strike Hook & Loop Professional Boxing Gloves are a top-notch choice. These gloves are crafted from premium engineered leather that’s built to withstand intense workouts and sparring sessions. The innovative gel-infused padding offers outstanding shock absorption, protecting your hands and wrists with every punch.
The adjustable hook-and-loop closure ensures a secure, customizable fit, making these gloves easy to put on and take off. Plus, the breathable mesh palm helps keep your hands cool and dry, even during the most grueling training sessions. Available in multiple sizes and colors, these gloves cater to all preferences and styles.
Priced affordably for professional-grade gloves, the Sanabul Gold Strike gloves are well-reviewed by both beginners and experienced boxers alike. The only downside is that the padding can feel a bit firm out of the box, but it softens up nicely after a few sessions.
In short, if you’re looking for gloves that offer durability, performance, and comfort at a great price, the Sanabul Gold Strike Hook & Loop Professional Boxing Gloves are hard to beat.
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| Training Goals | Sparring, bag work, general |
|---|---|
| Type | Professional, hook & loop |
| Material | Synthetic leather |
| Quality | Premium craftsmanship |
| Value | Cost-effective |
| Appearance | Stylish design |
| Padding | Protective |
| Price ($-$$$) | Mid-range |
Pros
- Excellent wrist support with hook-and-loop closure
- Premium synthetic leather construction
- Superior cushioning with multi-layered foam
- Breathable mesh palm for improved ventilation
- Ergonomic design for optimal fit and comfort
- Available in various sizes and colors
- Suitable for all training levels, from beginner to advanced
Cons
- Slightly pricier than other beginner gloves
- Synthetic leather may not last as long as genuine leather with heavy use
The Everlast Elite V2 Training Glove is a fantastic choice if you are just getting into the boxing game. This glove is crafted from high-quality synthetic leather, making it durable enough to withstand countless training sessions while maintaining a sleek, professional look. The hook-and-loop closure system offers exceptional wrist support, reducing the risk of injury and ensuring a secure fit every time you lace up.
The multi-layered foam cushioning in these gloves provides excellent shock absorption, protecting your hands and knuckles during intense workouts. Plus, the breathable mesh palm design helps keep your hands cool and dry, even during the most grueling training sessions.
These gloves are ergonomically designed to fit the natural contours of your hand, offering unmatched comfort and control. Whether you're a beginner just starting out or an advanced boxer looking for reliable training gloves, the Everlast Elite V2 is versatile enough to meet all your needs.
While they may be a bit more expensive than other beginner gloves, the quality and performance they offer make them worth the investment. However, keep in mind that synthetic leather, while durable, might not last as long as genuine leather if you’re putting in heavy use.
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| Training Goals | Sparring, bag work, fitness |
|---|---|
| Type | Velcro closure |
| Material | Synthetic leather |
| Quality | Durable build |
| Value | Budget-friendly |
| Appearance | Sleek design |
| Padding | Impact protection |
| Price ($-$$$) | Affordable |
Pros
- Excellent wrist support with hook-and-loop closure
- Durable synthetic leather construction
- Pre-curved molded hand compartment for better fit and comfort
- Ventilated mesh palm for improved breathability
- Great for both bag work and sparring
- Stylish design with several color options
- Affordable price point for quality gloves
Cons
- Not made from genuine leather, which may impact long-term durability
These gloves are a no-brainer for boxing newcomers. They give you top-notch wrist support with a solid hook-and-loop closure that keeps your hands locked in tight, so you don’t end up with wrists flopping around like a fish out of water.
These bad boys are made from durable synthetic leather, so they’re built to last through all your punches. The pre-curved molded hand compartment? It fits like a dream—like these gloves were made just for you. And let’s not forget the ventilated mesh palm. Your hands stay cool and dry, even when you’re sweating through interval training on the bag.
These gloves are versatile. Perfect for both bag work and sparring, so you don’t need a million different pairs. And they come in a bunch of stylish colors, so you can look sharp while you’re throwing those punches. At under fifty bucks, they won’t break the bank. They’re affordable and still pack a punch in terms of quality.
Now, they’re not genuine leather, which might affect how long they last in the long run. But for the price and what you get? They’re a solid investment for anyone serious about boxing.
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| Training Goals | Bag work, mitts |
|---|---|
| Type | Bag gloves |
| Material | Synthetic leather |
| Quality | Durable build |
| Value | Affordable |
| Appearance | Sleek design |
| Padding | Shock absorption |
| Price ($-$$$) | Budget |
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Pros
- High-impact gel padding for superior protection
- Durable and long-lasting synthetic leather construction
- Mesh palm for breathability
- Hook and loop closure system for a secure fit
- Affordable price point
- Available in multiple colors and sizes
- Ideal for beginners and intermediate boxers
Cons
- Can feel a bit stiff initially and may require a break-in period
If you’re stepping into the boxing world or just want a reliable pair of gloves without having to take out a second mortgage, the Sanabul Essential Gel Boxing Gloves are where it’s at. These gloves are like your favorite Italian restaurant—solid and dependable.
They've got high-impact gel padding that’ll keep your hands protected, no matter how hard you’re throwing those punches. Made from tough synthetic leather, these babies are built to last. And let’s talk about that mesh palm—it keeps your hands from melting. Plus, the hook and loop closure? It’s like a seatbelt for your wrists, keeping everything snug and secure.
The best part? They won't empty your wallet. These gloves are a steal, giving you great quality without the hefty price tag. And they come in a bunch of colors and sizes, so you can find the perfect pair that matches your style.
If they feel a little stiff at first, give them a few rounds and they’ll break in just right. Perfect for beginners and intermediate boxers who want gear that’s reliable and won’t cost an arm and a leg.
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| Training Goals | Sparring, bag work, fitness |
|---|---|
| Type | Velcro closure |
| Material | Synthetic leather |
| Quality | Durable construction |
| Value | Budget-friendly |
| Appearance | Sleek design |
| Padding | Gel cushioning |
| Price ($-$$$) | Affordable |
Pros
- High-quality genuine leather construction
- Triple-layer foam padding for superior protection
- Ergonomically designed for optimal fit and comfort
- Excellent wrist support with adjustable hook-and-loop closure
- Breathable lining to reduce moisture buildup
- Great for both training and sparring
- Durable and built to last
Cons
- Limited color and design choices may not appeal to everyone
These gloves are made from high-quality genuine leather, which means they can take a beating and still come back for more. We’re talking tough, durable, and built to last.
The triple-layer foam padding is like wrapping your hands in a cloud of protection. Your knuckles will thank you. Plus, the ergonomic design? Super comfortable, it’s like these gloves were custom-made just for your mitts.
Wrist support? Oh, they’ve got it. The adjustable hook-and-loop closure ensures your wrists are safe and sound. You can punch away without worrying about injuring yourself. And let’s talk about the breathable lining—no more sweaty, stinky gloves. Your hands stay dry and comfortable, even when you’re going all out.
These gloves are perfect for both training and sparring. They’re versatile and can handle whatever you throw at them. Yeah, they’re priced on the higher side, but you get what you pay for. These gloves are an investment in your boxing future.
For anyone looking to step up their game, the Balazs Boxing Combo Gloves are the way to go. Top-notch performance, comfort, and protection all rolled into one.
| Training Goals | Boxing, Kickboxing |
|---|---|
| Type | Combo, Versatile |
| Material | Leather, Synthetic |
| Quality | Durable construction |
| Value | Affordable |
| Appearance | Old school |
| Padding | Thick, shock-absorbing |
| Price ($-$$$) | Affordable |
Why You Should Invest in Boxing Gloves As a Beginner
Good boxing gloves are essential for protecting your hands, improving your performance, and ensuring you enjoy your training—all of which is why our expert, Joseph Arangio, swears by them. He’s highlighted numerous reasons why quality gloves make all the difference, from preventing injuries to enhancing your punching technique.
Coach Waelchli also emphasize the importance of investing in top-notch gloves, “If you’re just starting out in boxing, a good pair of gloves can make or break your experience. Quality gloves provide the necessary support and padding to protect your hands and wrists. They also ensure that you can train longer and harder without discomfort, allowing you to focus on perfecting your technique rather than worrying about potential injuries."
In boxing, a little investment goes a long way. You don’t need a ton of fancy gear, but good gloves? They’re a must. They’re the foundation of your training, making sure you stay safe and get the most out of every punch. Once you put on a pair of high-quality gloves, you’ll wonder why you ever bothered with those cheap ones. They make all the difference.
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The Best Boxing Glove Materials
When it comes to boxing gloves, there's no "best material" across the board—it's all about what works best for you. Gloves come in a variety of materials, each with their own pros and cons.
Leather
Genuine leather gloves are the gold standard. They’re durable, mold to your hand over time, and offer excellent breathability. The downside? They can be pricey and, if not cared for properly, they can wear out.
Synthetic Leather
Synthetic leather gloves are a great alternative if you’re looking to save some cash. They’re almost as durable as genuine leather and easier to maintain. However, they might not feel as comfortable or form-fitting as the real deal.
Vinyl
Vinyl gloves are typically the go-to for beginners or for those who are just starting to dabble in boxing. They’re cheap and easy to clean, but don’t expect them to last forever. Plus, your hands are going to sweat like crazy in these.
Polyurethane (PU)
Polyurethane gloves are a step up from vinyl and offer a decent balance between cost and durability. They’re great for training and sparring but don’t expect them to last as long as leather gloves.
Microfiber
Microfiber is another synthetic option that’s becoming more popular. It’s lightweight, breathable, and offers decent durability. The catch? It doesn’t have the same rugged feel as leather.
Neoprene
Neoprene gloves are usually found in the form of bag gloves or gloves meant for cardio boxing. They’re flexible, breathable, and comfortable. However, they lack the durability and protection needed for heavy sparring or serious training.
Why Trust Us
At Men's Health, we don’t mess around when it comes to giving you reliable product recommendations. We know you deserve the best, so we go all out with our research and testing before we tell you what’s worth your time and money
Our writers and editors? They're not just any random folks. They’re experts who really know their stuff. We collaborate with top-notch professionals to make sure our recommendations are spot-on. These guys use their informed opinions to pick products, ensuring our content is top quality.
Now, here’s the kicker: Our product recommendations are purely editorial. Yes, sometimes we get free products to test; however, we only suggest the ones that truly impress us. No retailer or PR person tells us what to say. We keep it real, so you can trust that our endorsem*nts are reliable and unbiased. That’s how we roll at Men's Health.
Read more: Learn About How We Test Products
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