2024 NCAA bracket upset picks: Expert predictions for March Madness bracket busters to help win your pool (2024)

It's bracket season. The 68 teams that will compete in the 2024 NCAA Tournament are set, and now the onus is on you to figure out which team will emerge from the rubble as champion.

But let's not twist what ultimately matters most. In an ideal world, you want to emerge as the champion of your bracket pool.

How will you accomplish this? Perhaps you're the type who goes off your initial instinct. Maybe you are among the bunch who overanalyzes every matchup. You might even have your child choose bracket winners based on colors or mascots.

Technically, there is no right or wrong way to build your bracket! However, if you want to win your pool, there are some things to keep in mind, and the experts here at CBS Sports would like to help you as much as possible.

The first rule of winning any bracket pool is the most obvious: you have to pick the correct champion. There could be some exceptions if you're in a smaller pool among friends, but the general rule of thumb is that the more people in the pool, the more important it becomes to correctly pick the champion.

But even that isn't so simple! UConn is the defending champion and stands as the favorite to win it again. It will likely be the most popular pick in every pool, so if you pick UConn, you must nail the rest of your bracket to have a shot. So, if you're in a big pool, consider going contrarian (but not crazy contrarian). Find another team that isn't the favorite but has a good shot to win the whole thing and won't be the most popular choice.

March Madness® is better with friends, especially when you beat them! Get your bracket pools ready now and invite your friends, family and co-workers to play.

Then there are the upsets. Nothing is more exciting about the NCAA Tournament than David knocking off Goliath. That drama adds another layer of entertainment to the event. There's also the personal satisfaction of a No. 14 knocking off a No. 3 and turning to your friend or co-working and saying, "I picked that in my bracket." It makes you feel like a big shot.

There are some good upset candidates in the first round this year, but before we share our favorites with you, here's another word of advice if you'd like to win your pool: pick only a few upsets. And the upsets you do pick? Don't have them going too deep into the tournament.

Cinderella stories usually don't last long in the Big Dance, and the points structure of most bracket pools rewards you with more points for getting games correct in the later rounds (which is why getting the champion correct is huge). If you have that No. 14 you picked make a run to the Elite Eight, yes, you'll get the point for the first round win, but you're more likely to sacrifice 2-16 points once it's likely eliminated in the second round.

So, the best plan of attack is to find a few upsets but don't have them go past the Sweet 16 (if you even have them getting that far_. Personally, I like to limit myself to two or three first-round upsets at most.

So, which two or three should you choose? Let's see what our experts think as they guide you to building as perfect a bracket as possible.

No. 11 New Mexico over No. 6 Clemson

Kyle Boone:Momentum is a funny thing in college basketball, and its reliability can be fickle, but I'll lean fully into it here taking a hot New Mexico team to take down a Clemson team that's gone sideways of late. The Lobos won four games in four days to take home the Mountain West Tournament title, while the Tigers enter this game just over one week removed from a 76-55 drubbing at the hands of Boston College in the ACC Tournament. New Mexico has the makings of a team that punches above its weight into the second weekend.

Chip Patterson:Brad Brownell's Tigers suffer from a curious seeding decision as the Lobos are not only Mountain West Tournament champions but currently playing at a level that is much closer to a single-digit seed. Clemson also lost three of its last four coming into the NCAA Tournament, including a no-show performance against BC in its first and only conference tournament game. The high-end talent for New Mexico is arguably as good if not better, and the recent form slants heavily in the Lobos' favor.

David Cobb:Clemson lost three of its last four games entering the NCAA Tournament, including an embarrassing 21-point defeat against BC in the ACC Tournament. The Tigers were awesome in nonconference play, beating Boise State, Alabama, South Carolina and other quality foes. But they weren't the same team in ACC play and will be up against a hot New Mexico team. The Lobos just ran through the Mountain West Tournament and probably deserved a better seeding.

Tom Fornelli:No need to beat around the bush with this one. New Mexico is the better team in this matchup. Forget the seeds. Clemson has a size advantage here, but the Lobos are better on the glass and defense. They're also the much deeper team and will probably come into this game with a chip on their shoulder about being seeded so low.

No. 12 Samford over No. 5 Kansas

Norlander: The Jayhawks will not be 100%. Kevin McCullar Jr. is dealing with a bone bruise issue that he'll gut through, but it's going to limit KU. He's their best defender. Hunter Dickinson is good to go after a shoulder injury to close the regular season prevented him from playing in the Big 12 Tournament. This is the thinnest roster Bill Self's ever had at KU. Samford plays like 11 guys and presses on every possession. It is a chaos machine. Kansas will not be able to simulate it in practice. So, I like Samford's chances to strike some luck and pull off the upset.

Patterson:All season long, the Jayhawks have been dealing with depth issues as a weakness, and while Dickinson and McCullar Jr. were out for the Big 12 Tournament in hopes of healing up for the Big Dance, I'm going to evaluate this team as though they are still limited by injuries, even if both players are in the lineup. Now we're asking this hobbled Kansas team, with a short rotation, to play at altitude in Salt Lake City against a Samford team that loves to run relentlessly with a deep rotation of fresh bodies coming off the bench throughout the game.

No. 13 Yale over No. 4 Auburn

Norlander: The Bulldogs are the most talented team in the Ivy League, and after they barely escaped Brown on Sunday, you won't see too many people picking this group. But keep this in mind: Yale has a big man named Danny Wolf who is good enough to start at the majority of high-major programs. They also have Bez Mbeng, who will be the best defender in this game not named Johni Broome. Yale will play a slow tempo, offsetting Auburn's desire to go fast and 10-deep.

No. 12 James Madison over No. 5 Wisconsin

Boone: Wisconsin's run through the Big Ten Tournament was fueled in part by some uncharacteristically good shooting from 3-point range, and that's where JMU's defense in particular has been effective this season. The Dukes get after you defensively and have a deep roster of older, experienced players who will be up for the moment. I always pick at least one 12 to take down a 5 -- it has happened 53 times since the tourney expanded -- and the Dukes have the best shot in this year's field at making it 54.

No. 12 McNeese over No. 5 Gonzaga

Cobb: McNeese beat VCU, UAB and Michigan on the road by double digits before running through the Southland Conference without much resistance. This team is ruthlessly efficient offensively and has forces significantly more turnovers than it commits. With a handful of former power conference players in the rotation -- led by ex-TCU guard Shahada Wells -- McNeese won't be awestruck by Gonzaga. The Zags aren't built with the same level of talent, depth or physicality that we're used to seeing under Mark Few.

No. 11 Oregon over No. 6 South Carolina

Fornelli: Considering Oregon is an 11-seed, it's safe to assume it wouldn't be in if it hadn't run the table and won the Pac-12 tournament. Now, the Ducks have been rewarded a favorable draw. South Carolina did well in a down SEC this season, but while it has a nice win over Tennessee on the resume, there are more head-scratching losses than big wins. Based on their record, the Gameco*cks deserve this seed, but I don't know that they're that much better than Oregon. This one feels like a coin flip.

Get every pick, every play, every upset and fill out your bracket with our help! Visit SportsLine now to see which teams will make and break your bracket, and see who will cut down the nets, all from the model that nailed a whopping 20 first-round upsets by double-digit seeds.

2024 NCAA bracket upset picks: Expert predictions for March Madness bracket busters to help win your pool (2024)

FAQs

Who has the best upset picks for the 2024 NCAA Tournament? ›

New Mexico, Oregon and James Madison are the most popular upset picks for the 2024 March Madness men's tournament.

Who's predicted to win the NCAA tournament? ›

Now that we are down to the last two teams, the defending champion UConn Huskies remain the favorites to win the men's college basketball national title. Despite Zach Edey and the Boilermakers playing great basketball, the Huskies are considerably favorites as of Monday morning.

What is the best way to score March Madness bracket? ›

The most common method is to award 1 point for correct predictions in the first round, 2 in the second round, 4 in the third, 8 in the fourth, 16 in the fifth, and 32 in the sixth and final round.

What are the odds of predicting a March Madness bracket? ›

The NCAA said the odds of a perfect 63-game bracket can be as high as 1 in 9.2 quintillion. Those odds are in play if every game was a coin flip – or a fair 50/50 shot. The amount of different possible outcomes comes out to exactly 9,223,372,036,854,775,808, according to the NCAA.

How many first round upsets should I pick? ›

If you want to play it somewhat safe — i.e. "How many upset picks is too few?" — then five to seven is a good number to try to hit. There have only been 12 NCAA tournaments in the last 38 years in which there were fewer than seven upsets in a single NCAA tournament, and only once since 2010.

Who is predicted to win March Madness 2024 women's? ›

The title game is set for the women's NCAA March Madness tournament. The South Carolina Gameco*cks will put their undefeated record on the line against Caitlin Clark and the Iowa Hawkeyes — and per usual, South Carolina is favored.

What team has the best odds to win the NCAA? ›

Odds to Win NCAA Tournament 2025

Based on the current futures market, the UConn Huskies both have an implied 10% chance to win the national championship. Kansas (+950, 9.5%) is the next most likely to win March Madness, followed by Duke (+1000, 9.1%).

Who is favored, UConn or Purdue? ›

Huskies

What is the key to the March Madness bracket? ›

Picking early upsets correctly is key to winning your bracket. Even more important is not losing a team that ends up making a deep run. There are six rounds of NCAA play, and the stakes double with each round in Yahoo's tourney game (1, 2, 4, 8, 16 and 32 points).

What is a perfect bracket in March Madness? ›

The odds of filling out a perfect bracket, which means getting all 67 games of the six-round slate plus the First Four play-in games correct, is about one in 120 billion, according to the NCAA, which says it has never been done.

Has anyone ever guessed the entire March Madness bracket? ›

NO ONE HAS EVER picked a verified perfect NCAA men's bracket, and it's probably not going to happen in our lifetime, or the lifetime of our kids, or their kids, or their kids.

How many bracket possibilities are there? ›

Various approaches have been taken to estimate the chance of predicting a perfect bracket. There are 263 or 9,223,372,036,854,775,808 unique combinations of winners in a 64-team bracket, meaning that without considering seed number, the odds of picking a perfect bracket are about 9.22 quintillion to 1.

How many 16 seeds beat a 1 seed? ›

UMBC and Fairleigh Dickinson are the only No. 16 seeds to ever beat a No. 1 seed since the field expanded to 64 teams in 1985.

What is the biggest upset in NCAA tournament history? ›

Biggest point-spread upsets in NCAA championship game history:
  • Connecticut +9.5 over Duke, 77–74, in 1999.
  • Villanova +9 over Georgetown, 66–64, in 1985.
  • Kansas +8 over Oklahoma, 83–79, in 1988.
  • North Carolina State +7.5 over Houston, 54–52 in 1983.
  • Texas Western +6.5 over Kentucky, 72–65 in 1966.

How often are there upsets in March Madness? ›

According to the NCAA, a tournament upset occurs when the winning team is seeded at least five lines below the loser. By this definition, there have been at least 10 upsets in 15 tournaments since the bracket expanded to 64 teams, with a high of 14 upsets (2021 and 2022) and a low of just three (2007).

Who will win between Dayton and Nevada? ›

Nevada predictions. "The Wolf Pack average 76.4 points per game, 10.1 more points than the 66.3 the Flyers allow." Fox Sports' model, which is based off of betting statistics, implies that the Wildcats will edge out the Wolfpack by one.

What time do brackets lock in 2024 ESPN? ›

When do I need to fill out my brackets by? In 2024 the Men's bracket will lock at 12:15p ET on Thu, March 21st.

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